My weight grows fast and my body condition is getting bad these days, so my girl and I decide to do some excercise everyday. I was required to keep a record after daily excercise.

So I will update here after 8.19 and will give a ✔ when I do have a excercise.

Sun Mon Tue Wed Thu Fri Sat
1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 ✔ ✔ ✔ ✔ ✔ ✔
✔ 26 ✔ ✔ ✔ 30 31